Teacher Training
 

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25 hour Vinyasa Yoga Teacher Training

with Julie Peters



“Wow, that was a beautifully and well put together training, Julie! I would recommend your TT to anyone who is looking for a fresh perspective to sequencing.”


Vinyasa Yoga means, among other things, “movement with breath.” This Flow style is potentially full of fluidity, creativity, challenge and also ease.

In this training,  you will learn how to develop your classes as if they were stories, taking your students’ bodies and minds on a journey with you.


A major aspect of this training will focus on sequencing: the key to unlocking postures as well as energy in your own and your student’s bodies and minds. We will incorporate specific techniques and formulas to demystify the magic of sequencing and help you develop creative, effective and safe classes, even on the fly.




Sunday August 19th:

Elements of Peak Sequencing

the peak sequencing model

the yoga class as a story

basics of creative flow sequencing

2:00-6:00pm

$80

**this course is a prerequisite for all the others**



Monday August 20th:

Energetics of Vinyasa Yoga

  Creative Flow: Sequencing and Languaging

theming and setting the ‘mood’

effective playlists

8:00-11:30 and 1:30-5:00

$175


Tuesday August 21st:

The Science of Sequencing

The Anatomy of Vinyasa Yoga

Safety and Modifications

Unlearning Peak Sequencing

winging it: relearn how to plan

8:00-11:30 and 1:30-5:00

$175


Wednesday August 22nd

Teacher as Storyteller

Reading the Room

Holding Space as a Teacher

Effective and Efficient languaging

Practice Teaching

8:00-11:30 and 1:30-5:00

$175


Full training: $515.00+HST


$100 deposit reserves your spot in the full training.

Each day may be bought on its own:












Email julie@eastsideyogastudio.com with any questions.

*This course is designed for RYTs, and is eligible for Yoga Alliance CEUs, but everyone is welcome*